citySouth Africa
Cape Town
Overview
About this destination
Ocean swims and Table Mountain trails.
Race here
Events
From the field
Race reports
Train here
Training routes
- Sunrise Ridge Loop12 km · 640 m gain
- Valley River Path8 km · 120 m gain
- Summit Out-and-Back21 km · 1,350 m gain
Plan your trip
Travel tips
- •Arrive 2–3 days early to adjust to altitude and time zone.
- •Book accommodation near the start — race-morning logistics are easier.
- •Local clubs run weekly social sessions visitors can join.
Gallery
Photos
Find your people
Local community
Cape Town Tri Squad
Triathlon Clubs · Cape Town, South Africa
130 members